Showing posts with label Cooking Techniques. Show all posts
Showing posts with label Cooking Techniques. Show all posts
12:03 AM | Posted in

How to Stir Fry in Your Own Kitchen
Every week or so I get a craving for Chinese food. There’s something about those crunchy vegetables, tender meats, and incredible flavors that forces me to dig out a menu buried in a kitchen drawer and order from a local restaurant.

The Chinese have a way of manipulating food that I wanted to learn about so I dug out the wok that I inherited when I got married and started reading up and experimenting. What I learned about the ancient technique of Stir-Fry is you have to be prepared before you start. Often I talk about prepping ingredients before you start cooking, but this is a must when doing stir-fry. In fact prepping the ingredients will take longer than the actual cooking. Once you get your pan hot…..you can’t stop.

Stir-frying will also give you some practice with your cutting skills since each ingredient will be bite size (Have you ever seen a knife in a Chinese restaurant?) and have different cuts. Once prepped, I like to put the ingredients in individual bowls separated by cooking times. The technique is to quickly fry the ingredients in a large pan over high heat while constantly stirring to preserve flavor, color and texture of the food and keep the vegetables crisp. Easy enough.

Typically one uses a wok; a large deep bowl made of thin metal with gentle curved sides. The heat concentrates at the bottom of the pan and the curved sides allow you to push the ingredients to cooler areas. You can use a typical frying pan, but it won’t cook as fast thus keeping your vegetables as crisp as you would want. Other than a few specialty ingredients, you can use whatever you have on hand to make a stir-fry. It’s a great way to clean out the vegetable drawer. Because you’ll be cooking at very high heat, you want to use a high smoking point oil like peanut, safflower, corn, or canola. Some of the specialty ingredients that you should be able to find at your local supermarket are soy sauce, hoisin sauce, and chili sauce. Short or medium grained rice is best for accompanying your stir-fry.

You start by prepping the meat or chicken. Cut the meat into thin bite-size slices and marinate to protect it from overcooking. The marinade can be made with a variety of liquids depending on the flavor you are trying to obtain. Typical marinade ingredients include chicken or beef stock, soy sauce, hoisin sauce, chili sauce, corn starch, brown sugar, rice wine or dry sherry. Marinate for a least one hour, longer is better.

Prepare an aromatic mixture consisting of finely chopped herbs and spices that will add flavor and aroma to the stir-fry. Typical aromatics include garlic, scallions, red pepper flakes, shallots, and chili peppers to name a few. Next prepare your vegetables by cutting them into small pieces and separating according to their cooking times. Slower cooking vegetables like asparagus and green beans will be added before faster cooking vegetables like pea pods and tomatoes. Now you’re ready to stir-fry.
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12:01 AM | Posted in

Pan Roasting—the Chef’s Secret Cooking Technique
One of the best cooking techniques you can learn and most used by professional chefs!

If I could teach you just one chef’s technique that will help you save time in the kitchen and deliver a thick cut of meat to the table with a perfect sear and juicy medium-rare throughout, it would be pan roasting.

This is, hands down, one of the best and most efficient cooking methods around. Pan roasting takes advantage of conductive heat from the stove plus radiant and convective heat in the oven to cook thicker cuts perfectly and in short order.

You won't find this pan roasting technique in many cookbooks but is a technique taught in every culinary arts school and used by professional chefs every day.

Some chefs use this technique as part of their mise en place. They sear the meat during prep time, hold it in a low boy refrigerator and finish the cooking process to order in the oven. Even if the technique is used without any holding time, this cooking method saves time over straight oven roasting and is more practical than pan frying for thicker cuts of meat.

Here’s what you will need:

•a heavy pan that will retain heat and is oven safe (cast iron is really ideal for this)

•a lean cut of meat at cool room temperature

•canola oil

•salt and pepper

•kitchen tongs and oven mitts.

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Preheat your oven to 350 degrees, F.

Preheat the pan over medium-high to high heat. Make sure the pan is good and hot. The trick is to have it hold its heat as much as possible once you put the meat in. That’s why cast iron is ideal—even though it is not as conductive as some metals, once it heats up, it stays hot for a very long time.

Once the pan is very hot, add enough canola oil (or other neutral oil with a high smoke point) to coat the bottom. Wait a minute or two for the oil to get good and hot, season your meat with salt and pepper, and place it in the pan. Make sure there is a lot of pan real estate around the meat. You don’t want to crowd the meat and risk steaming rather than searing.

How you proceed from here is up to you. I’ve seen people sear one side and then finish the whole thing in the oven. I’ve also seen chefs sear all sides of the meat and then finish in the oven. I say that, since we’re looking for an amazing crust and a moist, juicy interior, go ahead and sear all sides on the stovetop.

Once you are happy with your sear, place the meat in the oven to let it finish cooking. Use an instant read thermometer to check the internal temperature of the meat and remove it from the oven about five degrees cooler than the target temperature. Cover and let the meat rest. Carryover cooking will finish the process.

I cannot give you a specific temperature for doneness—this depends entirely upon the cut of meat you choose: fish steaks, beef tenderloin, chicken, or pork; check your recipe for doneness temperatures.

From start to finish, pan roasting should take anywhere from ten to twenty minutes, depending upon the thickness of the meat you are cooking. One of the great bonuses of pan roasting is taking the few minutes that the meat is resting to make a quick pan sauce with the drippings in the pan.

De glaze with the liquid/s of your choice, reduce, check for seasonings and finish the sauce with a pat of butter or maybe a splash of cream. Elegant enough for a dinner party, but attainable on a busy weeknight.
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11:57 PM | Posted in

My 5 Step Method for Preparing Professional Quality Brown Sauces

As a home cook, one of the hardest things for me to accomplish when first starting out was making a rich velvety brown sauce to serve on steak, lamb, veal, pork, or even chicken. I could put together a pretty good pan sauce using the dripping after sautéing or roasting a piece of meat but it never quite had that incredible intensity that I experience when dining out at a great restaurant.

It wasn’t until I spent some time reading about sauce making and speaking with a few chef friends that I learned it isn’t so much the “how to” but the “ingredients” that make the difference. Using my 5-step method to making a great brown sauce is easy if you have all the necessary ingredients and I will give you some great resources for find them.

What is a Sauce?

According to Food Lover’s Companion, a sauce is “a thickened, flavored liquid designed to accompany food in order to enhance and bring out its flavor.” Now that can cover a lot of territory. It goes on to say, “In the days before refrigeration, however, sauces were more often used to smother the taste of foods that had begun to go bad.” I’m sure we have all had experiences that have proven this true even in the days of refrigeration……Think back to your high school cafeteria.

But in the 19th century, the French created an intricate process for making sauces that is still being taught in cooking schools all over the world. This process involves numerous steps and if you have the time, I highly recommend James Peterson's, "Sauces" and Raymond Sokolov's "The Saucier's Apprentice". They are entirely devoted to just this subject.


Why is it so difficult to make great sauces at home?

As Chef Alton Brown says in his cookbook, I’m Just Here For The Food, “By and large, most home cooks don’t do sauce…and that’s too bad. Traditional sauces are indeed scary.”

The process just to prepare the key ingredients that go into a sauce takes a lot of time. It starts by making a stock with roasted beef and/or veal bones, reducing them for at least 12 hours, continuously skimming the pot,straining the liquid to remove the bones, reducing some more, adding a roux (a mixture of flour and butter used as a thickening agent) and you now have a nice brown sauce or sauce espagnole.

A professional chef will then reduce this brown sauce further to make a demi glace, the mother of all sauces. These guys spend a lot of time in cooking school learning how to do this and take great pride in the sauces they can make with it. These stock reductions are the foundation to hundreds of classic sauces being served in fine restaurants.

Why can’t I just use a bouillon cube?

Unless you want to ruin an expensive cut of meat by covering it with a salty, corn syrup reduction, I would stay away from bouillon cubes or any of those cheap packets of instant sauces you see in your local supermarket. Just look at the ingredients to see if what’s inside is real or simply processed. You can’t build a sound house without a strong foundation. The same is true when making sauces.

What’s a home cook to do?

Since making a great sauce at home depends of finding a good stock reduction or demi glace, I would like to offer you the following resources.

Make it yourself. A great experience but one most of us will not take on.
Make friends with the chef at your favorite upper end restaurant and see if he or she will share some of their brown gold with you. Be prepared to beg or pay through the nose to get them to part with this stuff. Not likely, but worth a try.
Hire a personal chef to make it for you. You may end up having to subscribe to years worth of dinners, which isn’t all that bad, but you will have your demi.
Buy it a high-end gourmet store. If you really search hard, you may be able to find stock reductions in the refrigerator section of some really high end stores. You won’t get much, but you don’t need a lot and it won’t be cheap.
Williams-Sonoma is now selling their own stock reductions. I have not had that much experience with them but they usually sell high quality items.

My Quick & Easy 5 Step Method Quick Look
•Sauté a shallot in butter
•Deglaze pan with wine
•Add demi glace
•Reduce
•Season with salt & pepper
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Sauté a chopped shallot or small onion in one ounce of butter (1/4 stick) for 1-2 minutes until translucent.
Deglaze with 1/2-cup red wine and reduce to an essence (approximately one tablespoon of remaining liquid). Be sure to remove the pan from the heat before deglazing.
Add 8 ounces of demi-glace.
Reduce the sauce until it is thick enough to coat a spoon.
Season with freshly ground pepper to taste.
One last item that is optional but often used by professional chefs is a pat of butter. It adds a bit more flavor and shine to the finished sauce.

Alternatives

At this point you have a delicious sauce that you can serve or use as a base and layer in more flavors by adding additional ingredients including fresh herbs and spices, fruits, chutneys, relish, or cream.

If you are adding mushrooms or other ingredients that need to cook a bit, add them to the pan right after you add the wine and let them cook while the wine is reducing.
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11:47 PM | Posted in
Whether you want to believe it or not, Brining Is Better!
I have heard for years that brining is the secret to cooking moist meats and chicken but have resisted from practicing it myself. After numerous letters from visitors about dried out pork chops, I decided to give brining a chance and All I Can Say Is, Give Brine A Chance.

You can see what I had to say about brining pork chops on my Blog under Brining Is Better. There is also a recipe from Jim Tarantino, the master of brining and author of Marinades, Rubs, Brines, Cures & Glaces, for his All-Purpose Basic Brine.

I followed that Blog up with Some Brining Tips discussing what type of salt you use and how all salt is not the same. Because different salts come in different sizes and shapes, one cup of table salt does not equal one cup of kosher salt. For example, there are approximately 8 ounces per cup of Morton kosher salt but 10 ounces per cup of regular table salt. This can have a huge effect on the brining recipe you are following.


Water -- 2 quartz, 1 gallon
Damond Crystal kosher salt (4.8 oz per cup)-- 1/2 cup, 1 cup
Morton kosher salt (8 oz per cup) -- 1/3 cup, 3/4 cup
Table Salt (10 oz per cup) 1/4 cup, 1/2 cup
Sweeteners -- 1/2 cup, 1 cup
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11:45 PM | Posted in

Simple techniques to take the guess work out of grilling
For all you guys out there who are already grill masters, read no further. But for the rest of us mere mortal home cooks who would like a few tips about grilling, read on. I have to warn you: when researching the technique of grilling, I found so many differing viewpoints that I decided to provide those tips that were in general consensus or made the most sense to me.

The Right Way to Grill

From what I learned from reading and experimenting, the right way to grill is what works for you, and the only way to get really good at grilling is practice. I sometimes ask my wife when out for dinner, "How come when I grill fish it isn’t perfect like this?" The answer is I may grill a piece of fish once every two weeks and professional chefs grill a lot of fish everyday. I guarantee if you grilled as much fish as one of these pros, your fish would be perfect too.

I could do a whole article (and maybe someday I will) on the different cuts of beef which are best for grilling steak. You could write a book about how to use various rubs and marinades to enhance flavors. Also, we often use the terms grilling and barbecuing interchangeably, but they are different. Traditional barbecue is done slowly with low cooking temperatures and a lot of smoke. Grilling depends on a higher temperature to sear what you are cooking to keep the juices in. So here are some tips and ideas for grilling.

What is Grilling?


First of all grilling is a lot like broiling. Both use direct heat, but when grilling the heat source comes from below and when broiling the heat source is from above. Both methods are great when cooking tender cuts of beef, chicken, fish and vegetables. Make sure whatever you are cooking isn’t too thick or it will burn on the exterior by the time the inside is done. Although grilling is considered a healthy way of cooking because much of the fat will drip into the fire, be careful to avoid flare-ups from the fat. Not only will you potentially burn what you are cooking and give it an acrid flavor; you can create a nasty fire hazard.

When I was growing up my father (the self-appointed grill master) only used charcoal as a fuel source. (I’m not even sure they had gas barbecues back then.) He made the common mistake of not using enough charcoal at the start or replacing it when it burned down. Result, the food never seared properly so the juices were released and the meat dried out.

He also used the self-starting charcoal briquettes that gave the food a funky chemical taste. I’ve been told you can buy real lump charcoal with no additives and it makes a big difference, but I’ve never been able to find it so I opted for a gas grill. Easy to control the heat and even easier to maintain. I’ve even experimented with adding some pre-soaked chunks of Hickory wood to give an additional boost of flavor.

Clean Grill

It’s critical you start with a clean grill. There’s nothing worse than grilling a beautiful Filet Mignon and having it taste like red snapper. The time to remove all the residue with a wire brush is right after you finish cooking while the grate is still hot. If you wait until it’s time to start cooking, some of the scrapings can fall into the flames and cause a flare-up. Before you begin heating the grill, brush it or spray it with a little vegetable oil to prevent food from sticking. This is especially important if you are using a sugary basting sauce.

Hot Grill

It’s also vital that your grill is hot well before you start. Many of us, especially with gas grills, wait until right before we start cooking before we crank up the heat. Mistake. Preheat that grill 15 to 30 minutes before you intend to start cooking. Have all your cooking tools ready and standing by. This not only includes apron and utensils, but seasonings and basting sauces as well. And be sure to have a spray water bottle on hand in case of flare-ups.

Know thy Grill

Every grill is different and will have different hot and cool spots. It’s important you learn where they are and use them to your advantage.

Prepping ingredients
If you’re grilling up a steak you may want to cut off any excess fat and season with a little salt before you start. However with chicken, you may want to pre-cook it in the microwave or oven to cut down on cooking time and give you more control of browning. With fish filets, I like to place them in a zip lock bag with a little olive oil and herbs but you can also prepare a glaze to coat them just before grilling. Remember to bring items to room temperature before grilling.

Marinade
Marinades are great for adding flavor to what you are grilling. Check your cookbooks for which marinades work best for your ingredients. The longer you marinate the better. It’s best to marinate overnight in the refrigerator and if you are going to use it for basting, make sure you boil it first to kill any bacteria that may be present. Also be sure to pat dry the meat, chicken, or fish before grilling so the marinade doesn’t cause flare-ups. Barbecue sauce is used to baste what you are grilling and although commercial barbecue sauces are a big business, the essential ingredients are: tomatoes, vinegar, onion, mustard, and brown sugar. So experiment and create your own special sauce.

How Long Do You Cook It?

I guess the most frequent questions I’m asked are "how long do you cook it for?" and "how can you tell when it’s done?" Although every cookbook you pick up has guidelines for each ingredient, it once again comes back to experience and touch. I would suggest you follow your favorite cookbook guides to grilling but start touching the foods at different intervals to get a feel for firmness and texture.

For example, as a general rule, I like to cook a 1 1/2-inch New York Strip steak for a total of ten minutes. I start by grilling for 2 1/2 minutes, then turning it 90 degrees and cooking for another 2 1/2 minutes, flip the steak over to it’s other side and repeat the process thus giving the steak the classic grill marks. At the same time I test the steak with my finger to feel for various degrees of firmness. Medium cooked feels like touching your cheek. If you really want to get specific, you can use an instant thermometer.

For steak, 115 – 120 degrees is rare, 125-130 degrees is medium rare and 135 – 140 degrees is medium. Don't forget, the meat will continue to cook once you remove it from the grill to rest, so you may want to remove it before hitting your target temperature so you don't overcook it.

Grilling Tools

Everyone seems to have their own favorite grilling techniques, tools, marinades, family recipes ....often secret. And if you like gadgets, you'll love grilling since there are a plethora of great tools to enhance your grilling experience. Check out my Grilling Tools for a few examples.

This only touches the surface of what there is to learn about grilling as a cooking method. The best advice I can give any home cook is practice as much as you can. It’s a great way to cook without a lot of mess, especially in the summer when it’s too hot to cook inside.
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11:42 PM | Posted in

The Art of Braising - a simple cooking technique with huge outcomes!
What Is Braising?
Braising is a cooking technique in which the main ingredient is seared, or browned in fat, and then simmered in liquid on low heat in a covered pot. The best equipment to use would be a crock pot, pressure cooker or Dutch oven. LeCrueset makes a range of enameled pots and pans that are good for either the stove or the oven. They work well too.

Whether you choose to use the oven or the top of the stove, you will be pleased with the results. Braising is often used as a way to cook less expensive, tough cuts of meat. The end result is tender and flavorful. Other than great taste and economy, there are other reasons to cook this way.

After searing the meat, the remainder of the cooking time (until sauce/gravy preparation) does not require much attention. Once the heat is reduced, you can go about cooking other things, do some chores or take a break. This is also a plus when entertaining: you have more time for your guests.

Yet another plus of cooking with this method is that the meat tastes great and you also get delicious broth, sauce or gravy. It’s one pot cooking at it’s finest. There isn’t much to cleaning up and anything leftover can be reheated or frozen and reheated for later.

This method of cooking is great for tough cuts of meat but also works well with chicken, fish and/or vegetables. You can braise in a crock pot, pressure cooker, large saute pan or the most often used cooking vessel for braises, a Dutch oven.

Some popular dishes you may have heard of that use a braising technique are osso buco, pot roast, braised veal & lamb shanks and braised cabbage. You can braise just about any meat, fish or vegetable you want and be as creative as you like with seasoning, but there are some ingredients that are better for braising and some you want to cook using other techniques like grilling or roasting.

9 Simple Steps to Great Braised Meat
There are 9 basic steps to braising meat:

(1) Season the main ingredient with salt and pepper.

(2) Heat a few tablespoons of oil and/or butter in a heavy pan or Dutch oven.

(3) Saute meat or vegetables in the pan on medium-high heat until the meat browns.

(4) Deglace the pan by pouring broth, stock, wine or juice and scrape any pieces of meat that are stuck to the pan and stir.

(5) Add cooking liquid (water, stock, wine, juice or some combination) to the half-way point of the main ingredient.

(6) Cover and place the meat on the middle of a rack in an oven that has been pre-heated to 350 degrees Fahrenheit.

(7) Cook until completely tender. This can range from 1 hour to 6 hours, depending on what you are cooking.

(8) Remove the pan from the oven and strain the meat and vegetables out of the liquid.

(9) Remove the excess fat floating in the liquid, and then reduce the sauce to desired thickness by cooking it down over low heat until it thickens. Or, make gravy by adding a mix of equal parts fat and flour (a roux).

The Science of Braising?
If you’re curious about how cooking in this fashion makes tough, leathery meat tender, it’s done by cooking the meat slow, moist and covered over low heat for a lengthy time. This process breaks down the tough connective tissue in meat to collagen. Through time, the moisture and heat build and the collagen dissolves into gelatin. Heat also contracts and coils the muscle fibers.

Over time, these fibers expel moisture and the meat becomes dry. Given even more time, these fibers relax and absorb the melted fat and melted gelatin. As for the vegetables, braising breaks down the cellulose in them and stretches the starches. The long and short of this is that everything becomes very tender.

Without getting to specific, the meat that we eat is muscle and made up of muscle fibers and connective tissue. The muscle fibers are the long thin strands we can actually see and think of as meat. The connective tissue is the thin, translucent film that you sometimes ask the butcher to remove and helps hold the bundles of muscle fiber together. Connective tissue is made up of mostly collagen, a very strong protein that breaks down if enough heat is applied to it.

So braising meat is about breaking down tough connective tissue and changing it into collagen by applying moist heat for a period of time depending on what you are cooking. With more time and heat, the collagen breaks down and dissolves into gelatin. It takes a temperature of about 140 degrees F. to break down the collagen into gelatin.

What happening to the muscle fiber while this connective tissue is breaking down (collagen is melting)? The fibers start to contract, coil and expel moisture. In effect, the heat is drying out the meat like squeezing a sponge. As the process continues and the meat breaks down, you end up with very tender but very dry meat.

The good news is at some point, the muscle fibers have had enough and they begin to relax. When this happens, they begin to absorb back some of the moisture which just happens to be the melted fat and gelatin giving the meat a wonderful texture and flavor. And don't forget you have all this wonderful liquid made up of melted fat, gelatin and whatever cooking liquid you started with.

And this is why braised meat tastes so incredible when cooked properly.

What Ingredients Are Best For Braising?

Meat

When it comes to meats, you want to stick with the tougher, less tender cuts that come from an animals more exercised muscles. These cuts tend to have more connective tissue that breaks down making the meat tender and flavorful. A lean cut from the loin area is a waste to braise. The meat is already tender and has little fat or connective tissue.

Some good cuts of meat for braising include:

Top Blade Roast

Chuck Eye Roast

Seven Bone Roast

Ribs

Brisket

Shanks

Short Ribs



Chicken

The best cuts of chicken, in my opinion, are the legs and thighs although lots of people like to raise a whole chicken. You also want to be sure to use chicken on the bone with skin so you get all the fat and connective tissue. There's really no reason to braise boneless, skinless chicken breasts. You are better off sauteing or grill them.

Fish

Although you can braise just about any fish you like, I think large, firm fish are the way to go. Shark, swordfish are worthy of a braise but tender filets like tilapia or even cod will just fall apart on you. If you do braise a more tender cut like flounder, be sure to shorten the braising time.

Fruits & Vegetables

Again you want to stay with the hardier varieties. Squash, sweet potatoes, leeks, parsnips, carrots, beets, cabbage and onions are great braised alone or along with meat and chicken. In the fall and winter, I like to braise meat with firm pears and apples but in the summer, I might braise chicken with pineapple.

Braised Vegetables - the science is the same expect the moist heat breaks down the vegetable's cellulose and expands its starches. The fibers soften giving the vegetables an incredible texture and flavor depending on the cooking liquid you are using.

When braising meats with vegetables, you may want to keep in mind that the vegetables will cook much quicker than the meat. You might want to wait until the last hour or two of cooking to add them so that they aren’t over cooked.
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11:40 PM | Posted in




At its simplest and most straightforward, yeast bread is made up of flour, water, salt and yeast. That’s it. Let me list them again: flour, water, salt, yeast.

This page will teach you in detail what you need to know to make great bread at home but if you want to get right into the process, check out my Basic 4 Ingredient Bread Recipe here.

Just four little ingredients, but never have four ingredients sparked such fear and awe. People say in reverential tones, “I would love to make homemade bread like my mom!”

All kidding aside, making bread can be a very intimidating proposition, even for the most seasoned home cook. Someone who doesn’t think twice about putting together a traditional cassoulet with an ingredient list as long as their arm might experience a pang or two of doubt when faced with a bread recipe with those four little ingredients.

It's All In The Technique

Baking bread is really all about technique. It’s about developing a feel for the ingredients. And you can’t do that without practicing. Let’s all swallow our fear and take a closer look at the magic that is yeast bread. Remember, flour is cheap, so if you really want to do this, get ready to practice.

First, we’ll take a brief look at bread’s basic ingredients and find out what makes them tick. Then, we’ll address the necessary equipment and techniques you must master to make great bread. Last, we’ll look at additions and/or substitutions you can make with the basic ingredients to change the taste, texture and look of bread. Take a deep breath, and get ready to get up close and personal with one of the oldest prepared foods known to man: bread.

What's In The Bread

Flour provides bulk and structure to the bread. Wheat flour, specifically, contains two proteins, gliadin and glutenin which, in the presence of water, combine and produce gluten, the stretchy protein substance that lets wheat breads rise, rise, rise, and then set, locking in the cells where the air bubbles used to be. The higher the protein content of the flour, the more gliadin and glutenin are in it, and the more gluten will form. The flours highest in protein are made with hard winter wheat. Look for them labeled as Bread Flour or even High Gluten flour.

Water provides for gluten formation and yeast reproduction. Without water (either straight water or as a component of another liquid, such as milk), all you have is a pile of flour, salt and yeast. No amount of tossing together will yield a dough unless water is added to the mix. Water re hydrates yeast and activates gluten formation. For bread making, harder water works better than soft water because harder water will yield more stable dough.

Salt gives bread flavor, and it also inhibits yeast growth. This might sound counterintuitive, but without the presence of some salt, yeast growth will continue until the flour matrix can no longer support it, and your bread will deflate. Too much salt, and your yeast won’t give you enough rise. Too little, and your bread will rise too much. The trick is in getting the right salt to yeast ratio.

Yeast are single celled organisms that live solely to eat sugars, give off gasses, and reproduce. In the US, your choices for yeast are fresh, or cake, yeast, active dry yeast and instant, or rapid rise yeast. For a home baker, fresh yeast is difficult to find, can get moldy if left too long in the refrigerator, and can be temperamental. Many bakers swear by fresh yeast, but there are more standardized choices for the home baker.

Rapid rise, or instant yeast, is a relatively new type of dried yeast. It can be added along with dry ingredients without the need for proofing, and it produces a very rapid rise. However, what you gain in time, you lose in flavor, so the third choice is probably the best.

Active dry yeast is just that—active yeast that are dormant until you add them to water. Active dry yeast does better if you proof it first—add it to slightly warm water with a bit of sweetener (for food) until it gets bubbly and creamy. When using a recipe that calls for fresh yeast, use 1/3 to ½ of what is called for. For example, for 1 oz. of fresh yeast, you will use 1/3-1/2 ounce (approximately 9-14 grams) of active dry yeast.

What Equipment Do I Need?

The absolute essential pieces of equipment necessary for baking bread are two hands and an oven. Honestly. Purists will mix and knead their dough right on the counter—no bowls necessary. For most of us, though, it’s nice to have a large, heavy bowl on a non-skid base (a damp towel will do) and a scale.

If you are going to be baking a lot of bread, you might consider investing in either a baking stone or just lining the bottom of your oven with a clean unglazed terra cotta tile. If you are interested in making homemade bread but not so enchanted with the idea of kneading for ten or fifteen minutes, invest in a very sturdy stand mixer with all metal gearing and a dough hook. Loaf pans of different sizes are nice to have as well, for sandwich bread, but wonderful breads can be made right on a stone.

Steps To Great Bread

There are quite a few steps to making bread. Don’t worry, most steps flow naturally from one to the next. Here they are: scaling, mixing, fermenting, punching, dividing, rounding, benching, panning, proofing, baking, cooling and storing. Whew!

First, you have to measure/weigh all your ingredients, then mix them together. This is where the kneading happens. Then, you have to give the yeast a chance to work, or ferment. (That’s where lots of recipes tell you to “let dough sit in a warm place until doubled in bulk”). After that, you need to gently press out the gasses in the dough and redistribute the yeast.

After that, you’ll divide the dough in pieces the weight that you need (if you’re just making one loaf, you’ll of course skip that step). Next, you’ll round your dough and let it hang out, covered for a few minutes. These two steps are optional, but follow them, if the fermentation has really heated up your dough. The rest period gives the dough a chance to cool off a bit—you don’t want to kill those little yeasties by getting them too hot before they’ve given you all the rise that they can. After that, you’ll pan up your dough, and let it proof in the pan. Last, you’ll bake, cool and then store (or eat) your creation.

The step that most of us have the most difficulty with is mixing. Two questions come up:

“How do you know when you’ve put in enough flour?” and “How/how long do I knead?”

I’ve seen the same recipes you’ve seen. Ones that say “5 to 6 cups of flour.” How frustrating is that, not to know exactly how much of an ingredient we’re supposed to put in something?! It kind of makes you get a little hot and sweaty as you slowly keep adding flour, hoping that the dough will eventually look “right.” The sweating continues as you frantically knead, eyes on the timer. When it goes off, you still wonder, “Have I done enough? How do I know if I have done enough?” Let’s look at these techniques one at a time.

Mixing the Dough
First, almost any bread recipe will give you a range for the amount of flour called for. This is because, on any given day and depending on the protein content of your particular flour, it will accept more or less water depending upon the humidity and temperature in the air and the humidity and temperature of your flour.

If making a standard, four ingredient bread in a stand mixer, a good rule of thumb is to add the last few ounces of flour a bit at a time, stopping when the dough doesn’t stick to the sides or bottom of the bowl when kneading. If you’re making the dough by hand, knead in the last few ounces a bit at a time until the dough is no longer sticky. Even that is a vague instruction: add flour until the dough is soft and smooth, not wet and sticky, but not completely dry, either. (See why I say that this takes practice)?!

To get a better feel for this, make your dough with a stand mixer, and then take it out of the mixer bowl when it clears the sides and bottom. Now you can examine it for feel and texture before you knead.

Here’s another rule for you: never add more than the maximum flour called for in the range. If you have to err, err on the side of too little flour rather than too much flour—a bit too little flour will give you a very good rise; too much flour will yield a dense loaf.

Now, on to kneading.
First, here’s a quick definition: kneading is the process by which you align and elongate gluten strands to develop them to the point that it can hold the gasses that the yeast give off. This makes your bread rise and then set in the oven. The more well-developed your gluten “web,” the more gasses your bread will hold, the higher it will rise and the more open and airy its texture.

Kneading also helps to evenly distribute the yeast and the gasses it creates throughout your dough. This will result in a more even crumb in your finished loaf. Everything you try so hard to avoid doing to pie dough, you try to do when making bread.

Pie dough = minimal mixing. Bread dough = long mixing time.
Pie dough = short, weak (or no) gluten strands. Bread dough = long, tough gluten strands.

You can accomplish kneading in a variety of ways. As long as you have enough water in your dough and work it well, you’ll get good gluten development. The most-often described method of kneading is to push the dough away from you with the heel of your hands, fold the dough over, give it a quarter turn, and do it again. I’ve seen people lift the dough up and slap it on the table to develop the gluten.

The trick is to work the dough as a continuous mass - if you tear the dough into little pieces, you break the gluten strands you’ve worked so hard to form. So, however you choose to knead, put some muscle into it, put on some good music, and develop a rhythm.

The next trick is in knowing when you’ve kneaded the dough enough. When your dough is well kneaded, it should be very smooth and springy—it should bounce back when you pull on it or poke it.

Windowpane Test

You can also double check to see if you’ve got good gluten development by doing the “windowpane” test. Take about a one ounce piece of your dough, shape it into a ball and then start pinching it flat like a little pizza. Once you’ve gotten the dough thinned out, spread it out with your fingers. If the dough stretches until translucent, and you can see the gluten strands, you’re done. If the dough tears or doesn’t stretch to the point of translucence, keep kneading.

Some cookbooks warn you not to over-knead to avoid breaking the gluten structure down, but if you are using bread flour and kneading by hand, you shouldn’t have to worry about that. If using a stand mixer set on low for kneading, check your dough after 5 minutes and every minute after that to guard against the possibility of overworking it.

Now that you have an idea of the function of the basic ingredients of bread as well as the fundamentals of making it, check out this basic 4-ingredient bread recipe. It will walk you through the entire process in simple step-by-step instructions.

Substitute Ingredients To Make Different Types of Bread

There are many kinds of breads on the market as well as products made similar to bread but are know as something else like bagels, pizza, croissants, cinnamon rolls, etc. They may all be based on the basic four ingredients in classic yeast bread, but these substitutions are important for the final end product.

To learn more about these bread ingredient substitutions and how they change the characteristics of the bread, click on the link.
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11:38 PM | Posted in

In the beginning, roasting was done on a turning spit over an open fire and the juices ran over the surface of the meat basting it continuously.
Nowadays most roasting takes place in the oven and offers a fast method of cooking tender portions of meat, poultry, and fish.

You want to start with an oven that's preheated at a high temperature to seal the meat thus preventing a loss of juices while at the same time caramelizing the surface.

After 10- 20 minutes, lower the temperature and continue roasting until done. Some meats will require basting to keep from drying out while some cuts of meat like pork are fatty enough and will require no basting.

Sometimes it is necessary to bard (tie pieces of fat to the surface of) what you are cooking to help with basting. Birds should be cooked breast down to start and then finished on the other side to allow the juices and fat to flow into the breast meat.

Make sure you have a roasting pan that is the correct size for what you are cooking. Too big.... and the food may burn, too small and your roast may stick to the sides of the pan. Too shallow... and your oven will be a mess, too deep.....your food will steam, not roast.

And be sure to retain the wonderful, incredible pan juices by deglazing the roasting pan for gravies and sauces, an extra dividend to the roasting method.
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11:35 PM | Posted in

Making good pasta is easy, but to make great pasta.....Figure about 4 ounces of dry pasta per person in other words a 1 pound package should yield 4 servings.

Use plenty of water (at least 4 quarts per pound) so that it doesn’t stick together.

Add approximately 1 tablespoon of sea salt per pound of pasta. This will bring out the flavor of the pasta. When the water returns to a boil, add the pasta.

Don’t break the pasta to fit the pot, use a spoon (wooden) to bend it as it cooks.

Stir the pasta often to prevent sticking.

DON’T Over Cook the Pasta!

One pound of spaghetti takes apron. 8 to 10 minutes to cook but check it frequently until it’s "al dente" (firm to the bite).

As soon as the pasta is done, drain it in a colander.

Saucing – depending on the recipe, sometimes I plate the pasta and top it with sauce or I will combine the sauce and pasta in a bowl, mix well, and then serve. For this dish, I combine the two immediately.

DON’T over sauce the pasta! Let the flavor of the pasta stand out.

Adding cheese – if the recipe calls for grated cheese (this one doesn’t), add some before tossing and have some extra at the table.
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11:32 PM | Posted in

Probably the most important technique I can share with you is how to sauté properly.

Once learned and in your repertoire, you will be free to be creative and devise your own recipes with whatever ingredients you have around. As a novice, this technique is easy and allows you to prepare meals in a moment’s notice.

This includes sautéing chicken, fish, vegetables, or meat. That’s the beauty of learning a basic technique. Compare it to learning how to read a financial statement. Once you know how, you can effectively read any company’s report. sautéing

Sautéing is cooking food quickly in the right amount of oil and/or butter over high heat. You can use a skillet or saute pan, but make sure it is big enough to comfortably contain what you are cooking.

Preheat it--you need high heat when sautéing to cook ingredients quickly; otherwise the internal moisture tends to push to the surface and your ingredients won’t brown. Check out my article on How to choose a good saute pan.

Butter or Oil?

Butter will give your food the best taste and a wonderful golden crust but burns more easily. Olive oil produces a nice crust and will not burn as quickly, but also doesn’t leave as rich a flavor or color as butter alone. So, the Reluctant Gourmet uses a combination of the two. What you cook and the amount you’re cooking will determine how butter and oil you use. For example, use about 1 to 1-1/2 tablespoons of each for 2 or more chicken cutlets and 1/2 to 1 tablespoon of each for 2 or more fish fillets.

Preheating the Pan

Have you ever asked yourself why the cookbooks and cooking magazines suggest you preheat a pan before adding butter or oil to it? I did and spent a lot of time looking for the answer until I called my friend Chef Ricco. He said there are two reasons you do this:

All pans have hot spots. These are places on a pan that heat up faster than the rest of the pan. If you add butter or oil to a cold pan and then heat it up, it can hit one of these hot spots and start burning. If you start with a hot pan that is uniformly heated, there is less chance for the fat to hit a hot spot and burn. When sauteing, you want the butter to foam up before you start and the oil to "almost" start smoking. Now you are ready to start the saute.
There is an expression, "A watched pot never boils" which means if you stand there and watch a pot of water come to boil, it seems like it is taking forever. Our attention drifts and we get distracted. The same is true when heating up butter and oil in a pan. Have you ever added some cold butter to a cold pan, pushed it around a bit, became distracted and walked away only to have the butter burn? By preheating the pan you are ready to start cooking the moment you add your fat. Your attention is focused.

Probably the most important technique I can share with you is how to sauté properly.

Once learned and in your repertoire, you will be free to be creative and devise your own recipes with whatever ingredients you have around. As a novice, this technique is easy and allows you to prepare meals in a moment’s notice.

This includes sautéing chicken, fish, vegetables, or meat. That’s the beauty of learning a basic technique. Compare it to learning how to read a financial statement. Once you know how, you can effectively read any company’s report. sautéing

Sautéing is cooking food quickly in the right amount of oil and/or butter over high heat. You can use a skillet or saute pan, but make sure it is big enough to comfortably contain what you are cooking.

Preheat it--you need high heat when sautéing to cook ingredients quickly; otherwise the internal moisture tends to push to the surface and your ingredients won’t brown. Check out my article on How to choose a good saute pan.

Butter or Oil?

Butter will give your food the best taste and a wonderful golden crust but burns more easily. Olive oil produces a nice crust and will not burn as quickly, but also doesn’t leave as rich a flavor or color as butter alone. So, the Reluctant Gourmet uses a combination of the two. What you cook and the amount you’re cooking will determine how butter and oil you use. For example, use about 1 to 1-1/2 tablespoons of each for 2 or more chicken cutlets and 1/2 to 1 tablespoon of each for 2 or more fish fillets.


Preheating the Pan

Have you ever asked yourself why the cookbooks and cooking magazines suggest you preheat a pan before adding butter or oil to it? I did and spent a lot of time looking for the answer until I called my friend Chef Ricco. He said there are two reasons you do this:

All pans have hot spots. These are places on a pan that heat up faster than the rest of the pan. If you add butter or oil to a cold pan and then heat it up, it can hit one of these hot spots and start burning. If you start with a hot pan that is uniformly heated, there is less chance for the fat to hit a hot spot and burn. When sauteing, you want the butter to foam up before you start and the oil to "almost" start smoking. Now you are ready to start the saute.
There is an expression, "A watched pot never boils" which means if you stand there and watch a pot of water come to boil, it seems like it is taking forever. Our attention drifts and we get distracted. The same is true when heating up butter and oil in a pan. Have you ever added some cold butter to a cold pan, pushed it around a bit, became distracted and walked away only to have the butter burn? By preheating the pan you are ready to start cooking the moment you add your fat. Your attention is focused.

How to preheat a saute pan?

All you have to do is put it on your burner on low until it warms up to about 180 degrees F. You don't want to preheat it on high or you will burn the butter or fat as soon as you put it in the pan. I know what you're thinking. " If you put it on low, won't the pan keep getting hotter and hotter?"

That's what I use to think but the answer is no. The pan will only get as hot as the amount of heat (btu's) you apply to it. If you preheated a pan on low, it would get to a maximum temperature and that's it. To get more heat you have to add more btu's.

Remember though, once your pan is preheated, you are ready to cook and you add your butter and/or oil, you must crank up your heat before you start to sauté. The butter or oil will actually bring down the pan temperature and besides, 180 degrees F. is not hot enough to sauté. anything.

Basic Technique

You will know your pan is hot enough and it is time to start when the butter stops foaming and begins to turn a pale brown. Add your ingredients and be careful not to let it start smoking (it happens and it’s a pain to eat your meal in a roomful of smoke). Cooking time will vary, depending on what you are cooking.

For example, I cook chicken cutlets for approximately 3 minutes on one side and then 3 to 4 minutes on the other. For fish filets, 2 to 3 minutes, flip and another minute on the other.

Never use a fork for flipping, it pierces the meat and lets the juices escape. You should serve immediately but if you want to make a pan sauce (and you probably will), transfer components to a plate and keep in a warm oven.

Check out my recipe for Sautéed Chicken Breasts with Shallots and Garlic, it incorporates this technique beautifully.
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11:31 PM | Posted in
Deglazing is a technique often used to create a base for making sauces. After you finish the sauté and remove the excess fat, you will notice small amounts of flavor rich browned food particles stuck to the saute pan. To loosen these bits, just add a small amount of liquid, (wine, stock, lemon juice for example) to the pan and start stirring.

It is important you remove the pan from the heat when adding any liquids with alcohol so you don't end up with singed eyebrows. You can now use this mixture to create a wonderful sauce to accompany your meal.
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